Diabetes has already become a huge epidemic of our times, and the number of diabetics will keep on increasing over the next 20 years or probably beyond that. A lot is being said and written about controlling diabetes and living a healthy life with diabetes, but the prevention aspect of diabetes also needs to be […]
Diabetes X-Pert Programme Read More »
In these unique and intimate classes we demystifies the secrets to cooking with plant-based ingredients and shows you how to prepare delicious seasonal and healthy meals at home. Whether it’s quick, everyday meals or entrees and desserts for special occasions, we will inspire you to cook for yourself and entertain friends and family around your own table.
Vegetarian Cooking Read More »
Prison, Hospital, Care Home and Housebound Visits The aim of our team is to provide committed and confidential support, offering friendship with social and personal needs met where possible. Our volunteers visit by appointment and all are committed to maintaining the confidentiality of those they visit. We are flexible and will help in any way we
There are lots of ways to improve your fitness without having to join a gym. You can go for a walk, cycle in your local area, or even join a local sports team. These are great ways to meet new people, socialise and keep fit. Contact us to find out when our next session starts
Monday – Thursday 7:30am – 8:30am – Wix’s Lane, London SW4 0AH (Jo Anderson) By keeping physically active, you’re making sure that your joints and body organs are kept in good working order. Exercise can also help maintain your weight at a healthy level and can protect you against catching coughs and colds. Other benefits includes
Early Morning Walks Read More »
DORCAS Over 50s club believe that by working in partnership with others they can make Wandsworth a better place for all and improve the quality of life for its senior citizens This club is a non-political organisation open to all Over 50s in the Wandsworth Borough and its surrounding areas and to those groups supporting older people. Contact
“It’s amazing what juicing can do for your health. I’ve heard of doctors giving up on people in their death beds and manage to get back on their feet after they started juicing. This doesn’t mean you should replace your doctor with juice, but a little juice can go a long way when it comes
Our mission is to educate seniors in the use of computers as a way of enriching their lives and making them more self-reliant. Contact us to find out when our next course starts Tel: 07984 777 681 / 0207 642 5701 | info@dorcasprovider.com
Focus your body and mind, these classes concentrate on relaxation, control and stability. Perfect your technique and feel great! Level: All levels Duration: 60 minutes Contact us to find out when our next course starts Tel: 07984 777 681 / 0207 642 5701 | info@dorcasprovider.com
Relaxation Exercise Class Read More »
